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How to Soundproof a Room

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Are you kept up all night by the sound of your neighbor throwing a party or rearranging their furniture? Or maybe your office's conference room is about as private as a bus stop? Whether the goal is better sleep, more productivity, or increased privacy, soundproofing a room will put these issues behind you. Fortunately, you've found the experts who know how to put these noise problems behind you. Whether it's sleep deprivation sapping your energy (Do NOT talk to us the morning after a bad night’s sleep) or you need better soundproofing for the office, we have you covered!

There is a bit of a learning curve when it comes to soundproofing your room, but once you understand the fundamentals, the strategies starts to make sense. We have all the information you need to get REAL RESULTS in this article and throughout our website. We also have soundproofing professionals ready to talk through any scenario with you. We look forward to helping you soundproof your room!

How to Soundproof a Room

Soundproofing a room requires some nuance, but the basics can be understood easily enough. Our goal in this article is to give you enough background information so that you are equipped to make good decisions and avoid bad advice. Achieving success for any room soundproofing project comes down to understanding the noise problem and then using the right materials and strategies to fix it. When beginning a soundproofing project, we need to start with some basic questions.

  1. Identify the noise problem. What is causing the unwanted noise? Is it impact noise or airborne noise? How loud is the noise? The type of noise determines are potential solutions
  2. Determine the desired end state. What are my goals? Is it employee productivity? Reduced complaints? Lowering turnover costs? Better sleep? Privacy? The goals and budget inform the strategy.

While those first two steps apply to any soundproofing project, the next steps apply specifically to soundproofing a room. When we talk about room soundproofing, we mean keeping noise from traveling between two spaces, or "room-to-room" noise. Each project will have its own nuances, but the basics are consistent.

  1. The room must be sealed like a swimming pool. Sound behaves a lot like water. It finds the weak point and "leaks" into the space. We need to seal the room so there are no leaks. Eliminating these weak points is the first big step and required for effective soundproofing.
  2. Soundproof all 6 surfaces of the room. If the room is a cube, it's surfaces are the floor, ceiling, and 4 walls. And then we need to consider the structures that make up those 6 surfaces, such as doors, windows, vents, pipes, etc. To soundproof these surfaces, we need to enhance them or reconstruct them using the right soundproofing materials.
  3. Add acoustic materials. People who don't understand soundproofing want to jump straight to adding acoustic panels or other sound absorption to the room. Acoustic materials are only effective when used as a final step to enhance a good soundproofing strategy. If you start with acoustic materials in a typical room, you will be frustrated by your lack of results.

How to Soundproof a Door

Doors are a weak point for sound because they’re also a weak point for air. Air carries sound very easily, and the typical door has about 1 sq ft of airspace around it. As the weakest link for letting sound in, there are two major things to consider to effectively soundproof a door: the mass of the door and whether there are any gaps between the door panel and frame. Here are the basic steps:

  1. Replace hollow core doors with solid core doors. Hollow doors are not dense enough to block sound. If soundproofing is needed, they must be replaced with a solid door or soundproof door.
  2. Seal the door with one of our door seal kits. We have two levels of soundproof door kits, a fully adjustable door seal kit and a gasket seal kit. Both work great because they create positive pressure around the perimeter of the door without making it hard to open and close.
  3. For high STC requirements, get the Sound Lock Soundproof Door. For projects with high STC requirements, our Sound Lock Soundproof Door is attractive, customizable, and up to an STC 56.

The average STC rating of a typical wall in your house is 32, while rooms with specific soundproofing requirements will be 50+ or even 60+. An unsealed door is much lower than that. When the door is the weak point for sound, the effectiveness of the entire wall is compromised.

Type of Door Does it Stop Airborne Noise?

Louvered Door

Your typical louvered door is about 25% open. You're done before you even start. Might as well leave the door open… Come on in!

0/10

Hollow Core Door

Typically used as bedroom doors or any other in-home entryways, these are made of fiberboard or laminated wood and (true to their name) are mostly empty inside. These doors are lightweight, easy to install, and inexpensive. Unfortunately, hollow doors are too light to be soundproof.

3/10

Solid Core Door

These doors are significantly heavier, made up of a combination of wood and wood byproducts, and are usually used to partition your home or apartment from the outdoors. They're more expensive but thanks to their density, solid core doors are able to do a better job of blocking out noise.

6/10

Sound Lock Door Seal Kit

It may not look like much, but like we just said… the gaps around your door can often add up to nearly 1 square foot of space. Imagine a foot-wide hole in the middle of your wall! Seal up these gaps with a door seal kit. These kits are fairly easy to install and cost-effective. Be sure to measure your door and frame thoroughly before-hand.

8/10

Sound Lock Soundproof Door

If significant sound blocking is key in your space, To really keep things quiet you can install an acoustic door. Often used in recording studios, offices, conference rooms, hotels, and dorms, our acoustic doors have an STC rating up to 56.

10/10

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How to Soundproof a Window

Windows, like doors, are a common soundproofing weak point. The strategies we use to soundproof windows are similar to doors too, such as sealing up gaps and adding mass. Not all windows are made the same and there's a range of performance options. Browse our soundproof window options.

  1. Make sure your windows are well sealed. If there are obvious gaps, like around the frame or even in actual window, those openings are letting in sound. Sometimes all you need is some acoustical sealant to see a big performance boost. Often you need more.
  2. Upgrade your window with a window insert. Replacing the windows with a higher STC version is an option too, but the expense is much bigger than window inserts and the results will not be as good. The Fantastic Frame window insert will reduce noise through your existing window by up to 80%. It's easy enough to DIY, and you won't be able to tell they are there once installed.
  3. For rooms with high soundproofing requirements - like recording studios - the Tru Acoustics Soundproof Window is for you! Our Tru Acoustics line has 3 different STC options up to STC 56, and is designed for the simplest and easiest possible install in the field. Fast production, easy installation, and guaranteed results is just what the architect ordered!

Of course replacing your windows is always an option, and if you do... pay attention to the STC rating. Factors that affect the window's STC rating include the thickness of the glass, the size of the air gap between the panes, and whether the glass is laminated. If you choose the wrong window (or if it's not installed properly), you can end up right where you started. We can help you evaluate your options if you'd like. And then if you don’t feel like replacing windows is the right option for you, the Fantastic Frame is waiting in the wings to bring you some peace and quiet!

Type of Window Does it Stop Airborne Noise?

Monolithic Float Glass: 1/8” or 1/4”

This is standard glass produced using the tempered glass float process. Thicker glass has more density, so it blocks more sound.

5 or 6/10

Fantastic Frame Window Inserts

A more practical and visually appealing solution is installing a Fantastic Frame Window Insert. In addition to helping with sound, it can actually help with temperature control to reduce your heating and cooling costs. They can also be removed as needed so you don’t lose access to your windows.

8/10

Tru Acoustics™ Soundproof Window

Innovative soundproof window design used by recording studios, commercial buildings, and the military. Unmatched performance and easy installation.

10/10

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How to Soundproof a Wall

While improving the soundproofing of windows and doors will improve (or solve) many soundproofing issues, we also need to soundproof the walls, floor, and ceiling. As with the doors and windows, we're focused on creating effective soundproofing structures that are well sealed with plenty of density. To soundproof a wall, a good starting point is to seal it up like you would a swimming pool. Depending on the type of noise, how loud it is, and how quiet we need the room to be, more soundproofing is often needed. Here are the basic steps to soundproof a wall:

  1. Seal up the wall. Use acoustical sealant to seal up around outlets, switches, vents, and any other small gaps like below the base molding. Even a 1% gap in the wall is a big problem! Acoustical sealant is absolutely required, and should be used around any penetrations in the wall and the entire perimeter.
  2. Use soundproofing materials as part of the wall assembly. Whether modifying an existing wall or building a new wall, we have the materials you need to hit any STC requirement. Our "go to" recommendation is the RSIC-1 clip, which is the best choice for most soundproofing projects.
  3. For extreme situations, reach out to a Second Skin professional. Whether it's new construction or a retrofit, we can customize a solution to meet your needs!
Type of Wall Does it Stop Airborne Noise?

Acoustic Foam

Acoustic foam is for reducing echo and reverb. It will not stop sound from traveling between rooms through the wall.

0/10

Mass Loaded Vinyl

Adding mass is a key component in helping to block sound. You can do this in several ways, but a tried and true method is to add density with mass loaded vinyl. For best results, we recommend attaching the MLV directly to the studs before installing your drywall on top. We always recommend ⅝" drywall for any project where soundproofing mattters.

8/10

Green Glue

Take your wall soundproofing project to the next level by adding a 2nd layer of 5/8" drywall with Green Glue between the two layers. This will substantially increase the density of your wall and if combined with acoustcal sealant will give you an STC rating of 50+. Green Glue + 5/8" drywall is much more effective than a new layer of drywall on its own.

8/10

RSIC Clips

RSIC clips allow for the best possible performance beause they utilize a strategy called decoupling. Sound moves as vibrations through a structure, if you can separate - or decouple - the structure some way, it creates a gap that makes it more difficult for vibrations to cross. Using resilient sound isolation clips (or RSIC clips) to attach ⅝” drywall allows you to “float” the drywall, making it more difficult for impact sound to travel through your structure. Depending on the structure, an STC of 55+ is easy to achieve with RSIC clips. You can add a 2nd layer of 5/8” drywall with Green Glue or use soundproof drywall if you want to continue increasing the STC rating of your wall.

10/10
soundproof_a_wall Created with Sketch.

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How to Soundproof a Ceiling

Noise through the ceiling is usually impact noise (footsteps), although it can also be airborne (voices, the TV). When soundproofing a ceiling, the entire floor-ceiling assembly needs to be considered. We often can choose to treat whichever side is most convenient (ceiling or floor). The general principles for soundproofing a ceiling are the same as for soundproofing a wall. We need airtight construction and density. The main difference is that impact noise is the most common ceiling soundproofing issue.

  1. Is the ceiling finished, preferably with drywall below? Effective soundproofing structures often involve two sealed barriers with an airspace between them. That airspace should be filled with insulation. Our exact recommendation will depend on the ceiling we're working with (open, finished, dropped, etc) and your goals for the space.
  2. Sound isolation is the only way to stop impact noise. For impact noise, you MUST isolate the ceiling from the rest of the building's structure using one of the variety of RSIC clips. Using other soundproofing materials like Green Glue and MLV will NOT STOP impact noise.
  3. The ceiling must be sealed. A 1/4" gap should be left around the perimeter of the ceiling, and then sealed with acoustical sealant. Do not use canned lights or otherwise cut any holes in the ceiling.
Type of Ceiling Does it Stop Impact Noise? Does it Stop Airborne Noise?

Acoustic Foam

Acoustic foam is used to reduce echo and reverb. It will not stop footsteps or other noise through the ceiling.

0/10 0/10

Green Glue

Add an additional layer of ⅝" drywall on your existing ceiling with Green Glue between the two layers. This treatment is extremely effective for airborne noise and does not require removing an existing ceiling.

3/10 for
impact noise
8/10 for
airborne noise

RSIC Clips

Decouple your ceiling by adding the ⅝" drywall with resilient sound isolation clips, or RSIC, which will "float" the drywall and make it more difficult for sound to vibrate through your structure. If you're going this route, make sure the air cavity is filled with insulation. Isolating the ceiling with RSIC clips is the only effective treatment for structural noise (footsteps) without treating the floor above.

10/10 for
impact noise
10/10 for
airborne noise

RSIC Clips + Green Glue

Combine the RSIC Clips and the Green Glue together to get the best possible results. For extremely high STC applications, we will recommend this combination and then replacing the 5/8” drywall with soundproof drywall.

11/10 for
impact noise
11/10 for
airborne noise

Full floor-ceiling assembly must be considered to determine total soundproofing

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How to Soundproof a Floor

You may be trying to block sound coming from beneath you, but usually soundproofing a floor is for protecting the room below from impact noise (usually footsteps). As we said in the previous section on soundproofing a ceiling, the entire floor-ceiling assembly needs to be considered. Either the ceiling or the floor can be treated, but you must soundproof at least one of the two. For high-end applications, you'll need to soundproof both.

  1. Carpet is excellent for floor soundproofing. We've lost count of the number of times someone has pulled up carpet in their condo, and then created a soundproofing issue. Carpet is excellent for stopping impact noise, and removing it creates a problem that needs to be planned ahead for.
  2. A rubber underlayment is the best choice for isolating a hard floor. Rubber combines the best possible impact noise reduction with the best durability and cost-effectiveness. We make our UnderBlock rubber underlayment right here in the USA from recycled tires.
  3. For open ceilings, upgrade to UnderBlockHD. If the floor-ceiling assembly doesn't have a finished ceiling below, you can't just pick any underlayment. UnderBlockHD allows you to still get the best possible soundproofing even with an open ceiling design. And it's easy on the contractor, because most finished floors can go right on top.
Type of Flooring Does it Stop Impact Noise? Does it Stop Airborne Noise?

THICK CARPETS

Carpeting is excellent for impact noise. Where we often see people run into problems is buildings that upgraded the décor by removing carpet, but did not properly soundproof the new hard floor surface.

10/10 for
impact noise
1/10 for
airborne noise

UNDERBLOCK RUBBER FLOOR UNDERLAYMENT

UnderBlock rubber underlayment can be used with just about any type of flooring. It’s easy to roll out, and decouples the floor from the building’s structure to stop the sound of footsteps and other impact noise. For soundproofing, we generally recommend the 10mm thick underlayment.

10/10 for
impact noise
10/10 for
airborne noise

Full floor-ceiling assembly must be considered to determine total soundproofing

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Soundproofing a Room for Two Types of Noise

There are 2 main types of sound we deal with when soundproofing a room: airborne noise and impact noise. You will need different treatments and techniques for each of these, so it is important to distinguish the type of noise you are dealing with.

Airborne

Airborne Noise

Airborne noise is sound that travels through the air, for example; loud talking, music or TV, a dog barking - these are all sound waves traveling through the air and then heard when they reach your ear. A metaphor we like to is how sound waves move like water; they flow towards the weakest point. Which means an effective, airtight barrier is key. Airborne sound waves find the path of least resistance to travel from space to space, once they collide with your barrier, they will try to find a gap. If they can't, they'll be forced to travel through the barrier.

Impact

Impact Noise

Unlike airborne noise which is defined by sound waves traveling through the air, impact noise (also called structure-borne noise) is sound that occurs as a result of one object "impacting" another and the vibrations being radiated through the object or to adjacent objects. Basically the difference between a bang in the other room, and a bang directly on the floor above you. Impact noise includes things like people walking or footfall, a ball bouncing, a chair rolling, or things being dropped on the floor. These noises are often so annoying because they are distinct and jarring - making them very noticeable. The key to reducing impact noise is to prevent the energy from ever entering the building's structure by dampening the vibrations.

Don’t Use Acoustic Foam or Panels for Soundproofing a Room

You may see some soundproofing advice columns that suggest using acoustic foam or “soundproof foam” as a soundproofing treatment. In reality, soundproof foam just doesn’t exist. For a product to be efficient at blocking sound, it needs to have density. Most acoustic treatments are lightweight and allow sound to essentially pass right through them. Imagine if you were to hold foam over your mouth and talk. Think someone would hear you still? You bet they would! While open-cell acoustic foam is a good acoustic treatment, the foam doesn’t have enough mass or density to soundproof. Do NOT install acoustical material on your wall or ceiling and expect to make ANY DIFFERENCE in the sound you hear.

That being said, acoustic foam and acoustic panels are great at absorbing sound and improving the sound quality in a room by reducing echo and reverb. Acoustic panels are commonly seen in large spaces such as churches and auditoriums; they can also be used in recording studios, offices, and other commercial buildings. But again… these acoustic products should not be used for soundproofing applications.

You Did It!

Congratulations, you now have your soundproofing phD. We’ll be sending your copy in the mail for you to frame and hang on your newly soundproof wall.

Ok, so not quite – but you certainly know enough to school your friends and family. Soundproofing is complex, but we hope that now you have the knowledge to identify your specific soundproofing problem and start to make a plan. We’ve been doing this for a long time, and helped a lot of people with a variety of different issues and circumstances. We know that some of this is easier said than done.

Before you tackle your soundproofing project, reach out. We’re here to help you figure out the right materials, and the right strategy.

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