The Stomp Mat™ - Rubber Floor Isolation Pad

The Stomp Mat reduces treadmill noise by 30-40% in our in-house testing, isolating the impact noise and vibrations a treadmill sends into the floor. Results may vary, but performance is typically better than a foam mat.

The 1/2" thick Stomp Mat provides more sound isolation and is the recommended thickness for significant vibrations or heavy workouts where weights may be dropped. The 1/4" mat is half the weight, still provides excellent noise reduction, and is often used under exercise equipment like a treadmill.

You can place a Stomp Mat under treadmills and other home gym equipment, drum sets, golf simulators, washers, dryers, and refrigerators. It also isolates a generator or outdoor AC unit from the ground. If you have a whole room to cover, see our Stomp Roll.

The Stomp Mat has a low odor, much milder than most other rubber mats. It is Clean Air Certified to the CDPH 01350 testing standard, meaning it passes California's stringent VOC emissions standards, and it passes the ASTM DS-116 standard for VOCs. You can always reach out to request a sample first.

Yes, you can cut the Stomp Mat to a custom size or trim it to an exact 4' x 6' with basic tools. For perfectly square edges, cut with a sharp utility knife and a metal straight edge or T-square. Because the mats ship slightly oversized, trimming still leaves a full 4' x 6' mat. If you need a full run of mats in custom sizes or thicknesses, contact our sales team for details.

The Stomp Mat can range from 1/4" to 1" bigger than the 48" x 72" listed dimensions due to stretch of the rubber (the 1/4" thick mat stretches more than the 1/2" thick mat) and calibration during cutting.

Both The Stomp Mat and The Stomp Roll are the same product. The Stomp Mat is simply pre-cut in the factory into 4' x 6' mats in 1/4" or 1/2" for placing under a single piece of equipment. The Stomp Roll is 4' wide, cut to length, comes in five thicknesses, and is installed as flooring across a whole room.

The Stomp Mat is a high quality rubber mat that is independently tested for indoor use. It is Clean Air Certified to CDPH 01350, covering private office, school classroom, and single-family residence use, and it passes the ASTM DS-116 standard for VOCs.

Adhesive is not necessary for the Stomp Mat. Friction holds it in place. If you would still like to fix a mat in place, double-sided flooring tape (carpet tape) around the edges works, but it is not typically needed.

To clean the Stomp Mat, sweep or vacuum up loose debris, then clean with soap and water using a microfiber mop or a soft nylon brush. For further cleaning instructions, see our Stomp Roll cleaning guide.

Yes, the Stomp Mat holds up well outdoors. We've been field testing these mats, and they generally last 7-10 years outdoors, with the 1/2" mats lasting longer than the 1/4".