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Second Skin Audio

How to Quiet a Noisy Refrigerator Compressor

Second Skin Audio
Table of Contents

What You'll Learn (and Why It Matters)

Refrigerator compressor noise usually shows up as a steady hum (airborne noise) plus rattling or vibration that transfers into nearby surfaces (structural noise). This guide walks through how to reduce both by treating the wall cavity behind the fridge first, then checking and addressing vibration if it’s still an issue.

By the End of This Guide, You’ll Be Able To:

  • Identify whether your fridge noise is mostly airborne or vibration-based
  • Reduce sound reflecting off the wall behind the fridge
  • Install the kit materials correctly without blocking airflow
  • Check for vibration transfer into floors/cabinets
  • Add vibration isolation only if it’s actually needed
  • Know when extra materials make sense (shared wall / vibrating metal)
Skill

Skill

DIY

Article Read Time

Article Read Time

~7 minutes

Build Time

Build Time

~45-90 minutes

Key Tools and Materials You'll Need

Key Tools

  • Tape measure
  • Utility knife or scissors
  • P329 Spray Adhesive (included in the kit)
  • Appliance dolly (optional but helpful)

Key Materials

All available in our easy‑to‑order kits:

👉 Refrigerator Soundproofing Kit = CelluZorbe™ + P329 Spray Adhesive

Before You Start: Choosing the Right Approach

Most fridge “loudness” comes from sound reverberating in the air cavity between the fridge compressor and the wall behind your fridge, so treating that area is the core fix. After that, you’ll listen for vibration transfer into the floor or surrounding structure—because that requires a different solution than absorption. If your fridge sits on a shared wall, you may also need added blocking in addition to absorption.

Step-by-Step: How to Reduce Refrigerator Noise

Step 1: Prep the Fridge and Access the Cavity

Unplug the refrigerator and carefully pull it out enough to access the wall behind it. Before doing anything else, confirm the fridge is level—an uneven fridge can make compressor noise worse and increase vibration.

Which Material / Which Approach Is Right For You?

FeatureRefrigerator Soundproofing KitThe Stomp Mat™
Primary jobReduces airborne reflections off the back wall cavityReduces vibration transfer into the floor
Best forCompressor hum that “fills the room” due to reflectionThumping/rumble you can feel through floors/cabinets
When to useAlways (core fridge noise fix)After you check for vibrations post-kit
Install locationWall behind/around fridge (hidden once fridge is in place)Under fridge wheels/feet (hidden)
Ease of installSpray + press panelsPlace mat and roll/set fridge onto it
Cost$79.99$99.99
Shop Refrigerator Soundproofing KitShop The Stomp Mat

Experience Matters: Why Second Skin?

25+ Years//in business

25+ Years
in business

3,500+//5-star reviews

3,500+
5-star reviews

Used By//Professional installers and DIY enthusiasts

Used By
Professional installers and DIY enthusiasts

Made in the USA//Headquarters in Charlotte, NC

Made in the USA
Headquarters in Charlotte, NC

Featured In//Redfin, Garage Gym Reviews, Family Handyman, Breaking Muscle

Featured In
Redfin, Garage Gym Reviews, Family Handyman, Breaking Muscle

Quality Guarantee//Expert help with premium products

Quality Guarantee
Expert help with premium products

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